"Ultimate Transformation" - Private Personal Training

Ultimate Transformation - Private Personal Training

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Fresh Start Fitness: Your Path to Health and Wellness

At Fresh Start Fitness, we are dedicated to helping you embark on a journey to a healthier and more vibrant life. Our In-Home Personal Training and Nutrition Services are designed to provide you with the personalized support and guidance you need to achieve your fitness and wellness goals.


Whether you're looking to shed excess weight, build muscle, increase your energy levels, or simply adopt a healthier lifestyle, our team of experienced trainers and nutrition experts is here to assist you on every step of your transformative journey.

Discover the  benefits that come with private Personal Training and Nutrition Services:

PERSONALIZED ATTENTION AND WORKOUTS

Using our services ensures that you receive one-on-one attention, and your workouts are customized to your unique fitness level, goals, and any specific needs or preferences. This personalization optimizes your results.

CONVENIENCE AND COMFORT

Our in-home services provide the convenience of working out in a familiar and comfortable environment. You don't have to worry about commuting to a gym, making it easier to stay committed to your fitness routine.

EXPERT NUTRITION GUIDANCE

Our nutrition experts provide valuable guidance on dietary choices, helping you make healthier and sustainable food decisions. This ensures that your body gets the right fuel for your workouts and overall well-being.

ACCOUNTABILITY AND MOTIVATION

Our trainers and coaches act as sources of accountability and motivation. They keep you on track, celebrate your achievements, and help you overcome obstacles, making it easier to stay motivated and committed to your fitness and wellness goals.

Choose Your journey

Every Training Package Includes:

  • 60 minutes of science backed professionally programmed sessions tailored to your goals and abilities.
  • Weekly body measurements and progress tracking.
  • Weekly progress comparison pictures.
  • Customized daily calorie and macro recommendations based on your unique needs and lifestyle.
  • Personalized meal plans based on your calorie and macro recommendations. Including delicious recipes and grocery shopping lists.
  • Fresh Start Fitness workout shirt!
  • Free FitSW account & app to keep track of your workouts, nutrition, and progress.

3 Sessions per week:

(12 sessions per month)


$660.00/month

(6 month commitment)


$590.00/month

(12 month commitment)

4 Sessions per week:

(16 sessions per month)


$880.00/month

(6 month commitment)


$790.00/month

(12 month commitment)

5 Sessions per week:

(20 sessions per month)


$1,100.00/month

(6 month commitment)


$990.00/month

(12 month commitment)

In-Home Personal Training and Expert Nutrition Guidance: Your Journey to a Healthier You

Our In-Home Personal Training brings the gym to your doorstep, allowing you to exercise in the comfort of your own space while receiving one-on-one coaching from our certified trainers.


We understand that a tailored fitness plan is crucial, and our professionals will create a program that suits your individual needs and goals. In addition, our Nutrition Services provide you with expert advice on dietary choices and meal planning, ensuring that your body receives the nourishment it requires to thrive. With Fresh Start Fitness, you're not just beginning a fitness regimen; you're embarking on a fresh start towards a healthier and happier you.

Ready to experience the benefits firsthand? Try out our In Home Personal Training and Nutrition Services and embark on a transformative journey towards health and wellness.

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